Break Free of Perfectionism

Break Free of Perfectionism

In this week’s video, we discuss what is actually happening, on a subconscious level, when when we expect ourselves to be PERFECT.

We will explore the costs to always needing to show up “perfect”, and how you can transform the inner-critic into one of inner support, and how to escape the vicious cycle of having to always appear “perfect” for others and for yourself.

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Why You Struggle with Discipline & Consistency

Why You Struggle with Discipline & Consistency

Do you say things like “I just need to be more disciplined”? Or “If only I had more discipline”. Maybe you struggle to follow through on projects? Or to make healthier eating decisions? Or to workout out routinely? Its probably a challenge to stay consistent.

This week I will explain why “discipline” is a myth and what you really need to discover in order to achieve more follow through and consistency when it comes to your decisions.

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NGH Certified Professional Hypnotist



ICBCH Board Certified Hypnotist



CLEAR Sleep Hypnosis Certified