Welcome to Build Yourself Inside Hypnosis & Life-Coaching!
Struggling to create permanent and positive changes to your life?
Tired of the up-hill battle to change your life?
Build Yourself Inside specializes in Weight Loss, Peak Performance, Hypnosis for Confidence and Self-esteem… and many other areas that may be preventing you from being the best version of yourself. Hypnosis is a powerful tool to help you quickly overcome emotional eating, bad habits, fears, trauma, anxiety, stress,and other emotional barriers that may be holding you back from achieving your goals in life. Take control of your life TODAY: your habits, behaviors, and feelings that are not moving you in the direction of your life goals.
Virtual sessions are available!
Our Most Popular Services
“Lydia is incredible! Every session I’ve had with her has given me incredible immediate results! I am so thankful to have found her. She’s helped me tremendously with my new career path, as well as my confidence and dating life! I highly recommend her!” – Jennifer B.
As Seen on FOX5
Lydia Michalitsianos from Build Yourself Inside, LLC is recognized as a TOP Life Coach / Weight Loss and Hypnosis Expert throughout the Northern Virginia and Washington, DC regions and is featured on the TOP Doctors Interviews which are seen on CNN Headline News, FOX News, Oprah Winfrey Network, CNBC, MSNBC and other networks